March 14, 2023
176: Perspective, Passion, and Positivity
A massive "bump in the road" of life didn't stop Fitz Koehler. She deployed her arsenal of mindset and positivity while pursuing her passionate push to tack ten years of life onto everyone's life through fitness while navigating her journey with breast cancer.
Her point of view will change how you perceive a life challenge and what it takes to get through it.
Fitz Koehler is a fitness innovator with a Master's Degree in Exercise and Sports Sciences from the University of Floria who has been teaching around the globe for decades. She is also an author and TV personality. Find out more about her at Fitzness.com.
Thank you to our sponsor Hop City Craft Beer and Wine https://hopcitybeer.com/
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